Dancing myself since the age of 3, I successfully completed all my Ballet and Modern examinations with outstanding results. In 1995 I qualified as a Dance Teacher at the Deborah Capon College of Dance in Kent, England, gaining my Associate Teaching Qualifications in Ballet, Modern and National from the Society of Teachers of Dancing (I.S.T.D.) London. I also completed all my I.S.T.D. Tap examinations up to a professional level.

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After 10 years overseas, I returned home in 2005 and set up my Pilates Business in Greystones. Three years later, Thrive Pilates Studio was established. With over 20 years of teaching experience I am excited to spread my enthusiasm for Dance and Pilates.